5-MTHF 1 mg
Active folate for mood, heart health, fetal development, and nerve support*
5-MTHF is an active, tissue-ready form of folate.* It's an essential B vitamin that supports methylation.* Many individuals don't get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.*
Suggested use: Take 1 capsule one to three times daily or as recommended by your healthcare professional.